Note: Should an unexpected situation occur the daily program can be modified, updated or activities replaced by others of a kind, never jeopardizing the quality of the services.

• Yoga ClassStarting your day with a Yoga class is the best way to tune yourself with your soul and with nature. Class will be adapted to fit all levels of experience.
• Preparation ClassA power training to prepare your strength and balance for the water experiences.
• Surf Class In order to benefit from the magnificent beach surroundings, sport training activities will include different water sports such as surf, paddlesurf, bodyboard and swimming.
• Book your massageEvery participant will have two individual massages – a Sound Massage with Tibetan Bowls and Thai Massage.
• Hiking in Sintra Getting closer to nature in a magnificent place with breathtaking wild nature, forest, mountain and patrimonial places.
• Mandala Painting Workshop Have a glimpse on your true self by using beautiful colors.
• Zen Sounds WorkshopA guided journey through the history of Sound, learning its secrets and how it affects you and your life. You will learn how to use it and surround yourself with good energies and vibrations. You will learn the simplest exercises that when combined with the right sounds, can make you regain your energy, harmonize and improve your health in all levels.
• Meditative ConcertThis concert is all about quieting down your soul and intimate moments of total relaxation, combining unusual instruments. An intuitive journey in which the musicians let themselves be guided by their senses and by their heart, one with Nature, one with the Universe.
• Chill TimeBecause it is important to slow down and enjoy the beautiful weather and surroundings, each day you will have the time to lay down on a sun bed by the outdoor heated pool, for a nice talk, a good book, a little walk in the premises or just enjoying the view.